LACTIC — Labs, training, nutrition, sleep, and recovery in one app.

LACTIC connects you with your clinic or coach in one app. Your provider builds your training program, reviews your labs, and messages you directly. You track the daily work: nutrition, workouts, sleep, and recovery.

TRAINING
• A weekly training calendar built by your coach or clinic
• A guided workout player with sets, reps, rest timers, and demo videos
• Personal bests with strength standards for your age and sex

NUTRITION
• Log meals by search or barcode scan
• Macro targets built from your body composition
• Water, fiber, and full nutrient breakdowns

HEALTH
• Lab results with clear color coded ranges and trends over time
• Body composition scans and progress
• Sleep, HRV, and recovery from Oura, WHOOP, Polar, Strava

CARE
• Secure messaging with your clinic or coach
• Health reports, screening reminders, and supplement plans from your provider

Most people join LACTIC through their clinic or coach. You can also create a free account and upgrade to the App Subscription ($8.99/month or $75/year) for full nutrition tracking and fitness programs.

IMPORTANT HEALTH DISCLAIMER
LACTIC is not a medical device. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. LACTIC is a health information and wellness tool that records and displays information you and your provider enter, and readings from devices you choose to connect. It does not provide medical advice and it is not a substitute for professional medical judgment. Any lab ranges, scores, trends, or recommendations shown in the app are for general informational purposes only and must be interpreted by a qualified healthcare professional. Downloading or using the app does not create a physician-patient relationship. Always seek the advice of your physician or another qualified health provider with any questions you have about a medical condition, and never disregard or delay professional medical advice because of something you have seen in this app. LACTIC is not for medical emergencies and is not continuously monitored. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.

Terms of Use: https://www.chocolatelabsapps.com/lactic/terms
Privacy Policy: https://www.chocolatelabsapps.com/lactic/privacy