Turn every jump into progress with Rouso — an AI-powered, game-inspired fitness app built for jump rope, jumping jacks, high knees, and lateral hops.

Rouso uses your phone camera to make cardio workouts more interactive and rewarding. Track your reps, workout time, calories, heart rate, personal records, and training history while earning EXP, unlocking achievements, collecting badges, and leveling up as you train.

Train with four core jump workouts:
Jump Rope
Jumping Jacks
High Knees
Lateral Hops

Choose your workout, set your goal, and start moving. Rouso keeps your training data organized so you can see how every session contributes to your progress.

AI Fitness Coach
Upload a workout photo or video and let Rouso’s AI Coach analyze your movement. Receive a detailed fitness report with a performance score, movement-quality insights, strengths, areas to improve, and practical training suggestions to help you develop better technique and more consistent workouts.

Detailed Workout Tracking
Keep a complete record of your jump workouts, including reps, duration, calories, heart rate, and personal bests. Browse your training calendar to review individual workout days and see exactly how your performance changes over time.

Progress Charts
Each jump exercise has its own statistics and progress charts. Compare your results across sessions, discover trends, and keep pushing toward your next personal record.

Body Profile & BMI
Record your height, weight, gender, and weight goals. Follow your weight changes with visual charts and calculate BMI to better understand your fitness profile. Your body and workout data can also provide additional context for AI-powered training insights.

Level Up Your Fitness
Every workout earns experience. Build streaks, unlock achievements, collect badges, reach new levels, and turn everyday cardio into a fitness journey that feels more like a game.

Whether you want a jump rope tracker, a quick cardio workout, an AI fitness coach, or a more motivating way to stay active, Rouso gives you the tools to train, track, improve, and keep moving.

Jump. Track. Improve. Level up.

Start your next workout with Rouso.