Your training has a story. Ascend RPG makes it visible.

Ascend RPG brings fitness planning, nutrition tracking, and fantasy progression into one focused experience. Complete real-world training, build consistency, and turn your effort into progress across an evolving RPG adventure.

TRAIN WITH PURPOSE

- Follow running plans built around your goal, experience, schedule, pace, and weekly mileage.
- Build hybrid performance with competition-date or offseason programming shaped by your equipment and experience.
- Record strength work, workouts, and progress in one place.
- Use optional light-recovery ideas when a full rest day is not what you need.

FUEL THE WORK

- Search foods and review nutrition details.
- Track meals, serving sizes, calories, protein, and other nutrients.
- Save favorite foods and remove entries when plans change.

MAKE CONSISTENCY MATTER

- Turn completed activity into visible RPG progress.
- Develop your hero, earn rewards, and move through an expanding fantasy world.
- Optionally connect read-only Steps access so your daily activity can support visible goals and game features.

YOU STAY IN CONTROL

- Health and fitness information is not used for advertising or sold to data brokers.
- Health Connect access is optional and limited to reading Steps.
- Account deletion is available inside the app, with public instructions at https://www.dualforcedigital.com/delete-account.
- Privacy details are available at https://www.dualforcedigital.com/privacy.

IMPORTANT HEALTH DISCLAIMER

Ascend RPG is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Training and nutrition information is provided for general educational and wellness purposes only. Consult a qualified healthcare professional for medical advice and before starting or changing an exercise or nutrition program, especially if you have an injury, symptoms, or a medical condition.