FitRise: Your Personal Fitness & Wellness Tracker

FitRise is an offline fitness and wellness app designed to help you build consistency, track your workouts, develop healthy habits, and monitor your progress, all directly on your device.
Whether you're starting your fitness journey or working toward your next milestone, FitRise gives you simple tools to stay organized and motivated.

🏋️ Track Your Workouts
Log exercises, sets, reps, weights, and notes.
Use the built-in exercise library organized by muscle group.
Create your own custom exercises and routines.
Track active workout sessions with an elapsed timer and rest intervals.
Review your completed workout history.
🎯 Set Goals & Track Progress

Create personal fitness targets.
Set starting values, target values, and deadlines.
Monitor your progress toward each milestone.
Track bodyweight changes over time with progress charts.
🔥 Build Better Habits

Create daily habits and routines.
Track your habits using weekly completion views.
Build consistency with automatic streak tracking.
Take on 7-day, 21-day, and 30-day challenges.
Unlock achievements as you reach milestones.
💧 Stay Hydrated

Set and monitor your daily water target.
Quickly record water with customizable intake amounts.
View your hydration progress throughout the day.
Review your water intake history.
📊 Understand Your Progress
FitRise brings your activity together in one place with progress insights for:

Workout frequency
Hydration
Bodyweight
Habit consistency
Fitness goals
Challenges and achievements
🧠 Make Time for Reflection
Use the mindset and journal features to record reflections, thoughts, and personal progress alongside your physical training.

⏰ Helpful Local Reminders
Set reminders for workouts and hydration using notifications that work directly on your device.

🔒 Private & Offline
FitRise is designed with privacy in mind.

No account required
No cloud database
No advertising SDKs
No tracking beacons
Your fitness data stays on your device
Export your data as JSON
Wipe your local data whenever you choose
FitRise works offline, so you can keep tracking your fitness even without an internet connection.

🌙 Designed for Your Routine
Choose between system, light, and dark themes and customize your profile, units, targets, and preferences to fit your routine.

Start small, stay consistent, and keep rising with FitRise.