Upmee is a health and fitness companion app designed for use with a compatible Upmee smart ring. Connect your ring to sync and explore trends in sleep, activity, workouts, and more.
Key features
Health overview
See sleep and activity summaries in one place, with daily, weekly, and monthly trends.
Sleep insights
Review sleep duration, sleep efficiency, deep sleep, light sleep, REM sleep, and awake periods to better understand your sleep and recovery patterns.

Activity and workouts
Track steps, active time, estimated calories, and workout records. When you start a supported workout and grant location access, Upmee can record distance and routes.
Health reports
Generate weekly and monthly summaries based on synced ring data, bringing together sleep and activity trends for everyday wellness reference.
AI assistant
After your ring is connected, ask questions about your synced ring data by text or voice. AI-generated responses may be inaccurate; use your own judgment and consult a qualified healthcare professional when needed.
Cycle tracking
Record cycle-related information and review patterns based on the data you enter.
Ring management
Pair your ring, sync data, check battery level, manage supported reminders, locate your ring, and install firmware updates.
Privacy and control
Permissions are requested only when needed for the feature you choose to use. In the app, you can manage personal information, clear data, or delete your account.
Requirements
Core ring-data features require a compatible Upmee smart ring. Some features require Bluetooth, internet, location, microphone, or photo access depending on your actions and device support.
Important disclaimer
Upmee is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. For reference on health trends only; not for medical diagnosis or treatment. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.