INFORM. FORM. PERFORM.

Informance is where intelligent movement education meets performing arts medicine to achieve informed performance.

Born from Inform Physio & Co, a clinic trusted by elite dancers, gymnasts, performing artists, and artistic athletes, this platform turns over a decade of clinical expertise into accessible digital education that brings specialised care outside of our clinic doors to wherever you are.

We combine evidence-based physiotherapy with deep artistic understanding and high performance training. Informance isn't about working harder. It's about moving smarter.

WE DON'T JUST TRAIN BODIES. WE EDUCATE MOVERS.

Informance bridges rehabilitation and performance, evidence and artistry, knowledge and execution. Every program is designed by clinical experts to help you understand why each movement matters, how it connects to your goals, and what informed performance feels like.

This is physiotherapy and performance training that respects both the science of your body and the artistry of your craft. We understand the demands on artistic athletes, from turnout, hyperextension, and pointe work, to aerial progressions, contortion, stunts, and tumbling.

You'll find programs for pre-pointe preparation, post-injury rehabilitation, technique refinement, and performance conditioning, all designed specifically for the complex biomechanical demands of artistic sport. This isn't adapted from generic fitness, it’s purpose-built for performers and grounded in education before tradition.

We believe when you understand your body, you move differently.

Who It’s For

If you're a dancer, gymnast, aerialist, cheerleader, or any performer who needs training that actually understands your discipline, this is your platform.

Current clients of Inform Physio & Co will find their personalised rehabilitation programs within the app, complete with video demonstrations and progress tracking. For everyone else, this is your access point to expert performing arts medicine, no matter where you live.

What You Can Access

Progressive strength and flexibility programs tailored to artistic athletes

Pilates and conditioning designed for performance demands

Evidence-based pre-pointe preparation

Rehabilitation guided by clinical experts in sport and performing arts

Up-to-date technique training across multiple disciplines

Video demonstrations for every movement and guided follow-along programs

Progress tracking and accountability tools to support consistency, session completion, and advancement through your training phases

Trusted by Performers Worldwide

Performers across Australia and internationally have trusted our guidance for many years throughout their training and into their professional careers.

Through recovering from injury, preparing for auditions, refining technique and training, teaching the next generation, and performing professionally around the world, we understand what it takes to excel in your discipline and have supported performers to reach their full potential in all stages of their journey. We speak your language, because this is our specialty too.

Created by Experts Who Understand Your Craft

Developed by APA Titled Sports and Exercise Physiotherapist Sarah Kiely and the clinical team at Inform Physio & Co, practitioners who have dedicated their careers to performing arts and artistic sports.

We combine diverse experience and qualifications in sports physiotherapy, clinical pilates, strength and conditioning, dance teaching, dance training, and personal experience across artistic sports to deliver clinical expertise that respects both the science and artistry of movement.

Download Informance and discover what happens when science and artistry move together.