Walk More. Scroll Wisely.
Screen Time Control & App Blocker with Step Goals

ScrollWise is a screen time control and app blocker that helps you reduce screen time, fight phone addiction, and stay focused - by turning your daily steps into app access.

Want to open Instagram, TikTok, Youtube Shorts or X?
Walk first. Unlock later.

Instead of harsh restrictions, ScrollWise connects movement with digital access. It’s a smarter digital detox that builds real habits.

Reduce Screen Time Without Deleting Your Apps

Most screen time apps block usage based only on time limits.
It works as a social media blocker and focus app that requires you to complete your daily step goal before selected apps unlock.

How It Works
- Set your daily step goal
- Choose apps you want to limit
- Walk and complete your steps
- Unlock your apps automatically

This creates a healthier balance between productivity and entertainment.

Key Features:
📱 App Blocker for Social Media
Block or limit apps like Instagram, TikTok, X, YouTube, and more until your step goal is reached.

🚶 Automatic Step Tracking
Track daily movement using your phone’s built-in step counter.

🎯 Custom Step Goals
Set goals based on your lifestyle - from light activity to high fitness targets.

⏱ Screen Time Reduction Tool
Reduce mindless scrolling and limit apps that waste time.

📊 Progress Tracking & Habit Building
Monitor daily activity and build long-term healthy habits.

⚡ Lightweight & Battery Efficient
Optimized to run smoothly in the background.

Perfect For
• People trying to reduce screen time
• Users fighting phone addiction
• Students needing a focus app
• Professionals reducing distractions
• Anyone looking for a healthier digital detox

Why ScrollWise Works
- Screen time control should not feel like punishment.

ScrollWise combines:
- App blocking
- Step tracking
- Focus building
- Digital wellbeing

By linking physical movement with app access, you build discipline naturally.
- Less scrolling.
- More movement.
- Better productivity.

Privacy & Permissions
ScrollWise uses step data only to measure your daily progress.
We do not collect personal information, all data remains offline and on-device.

Why do we use the AccessibilityService API?

ScrollWise uses the AccessibilityService API to help users stay focused and active by detecting and restricting access to specific apps (like social media apps) until their daily movement goals are achieved.
It also counts your steps in the background so no walking data is lost, even when the app is closed.
This permission allows us to monitor and limit the launch of selected applications and track step progress in a user-controlled and transparent way.

✅ The AccessibilityService is not used for data collection, keylogging, or any form of user tracking.
✅ It is used to enforce app blocking and count steps in the background based on your step activity.
✅ All step data stays on your device - nothing is sent to any server.
✅ You are always in control and can customize or disable this feature at any time.

We are committed to protecting your privacy and using this service responsibly, in line with Google Play policies and best practices.

Privacy-Policy - https://sites.google.com/view/scrollwise/home