Make custom workouts that fit your schedule and environment with Sworkit. You won’t need access to a gym or even weights, so you can keep up your routine at home or on vacation. Here’s what you need to know to design your own exercise regimen with this sweat-inducing fitness app.

Download the app and start creating your account. You’ll be prompted to share your fitness goals, how often you’re currently getting physical, and whether you’re working through any injuries.

Once that’s complete, you’ll arrive at the main screen where you’ll see your recommended entry level: beginner, intermediate, and more. Scroll through the suggested workouts for ready-to-go routines. Alternatively, you can create your own custom workouts tailored to your needs.

Head to the Custom tab and tap the plus button to start designing your own workout. You’ll see a list of over 900 exercises you can add to your personalized routine: burpees, fast feet, lunges, yoga poses, and much more. You can filter by categories like cardio strength and pilates. As you add exercises, you’ll see them line up along the top of the screen. When you’ve made all your selections, choose “Next” to finish setting up your workout.

Don’t forget to breathe. Tap “Rest” near the top to include intermittent breaks.

Once you’ve got your session planned out, make sure to include the details for your workout. Add information like a name, description, workout type, and timing settings (designed for different types of routines). You can also adjust the workout by adding time for a pre-workout warmup and even turn on random shuffling to keep things interesting. When you’ve finished, tap “Save” and your routine will live in the Custom tab for quick access.

Want to change up your workout after a few weeks? Tap into the workout, press “Customize,” and edit as you see fit.

There’s more to Sworkit than custom routines. Be sure to check out the preloaded workouts, adjusting your goals as needed. Pair the app with a wearable for even more detailed insights on your movement.