World Heart Day: Sit Less, Walk More

Hours of sitting can take a toll on your heart. This World Heart Day, walk 100 steps every hour to get blood flowing, then open Step Counter to quickly measure your heart rate with the camera. You can also log your blood pressure anytime. Track for a few days to compare your heart rate before and after walking. Your heart beats about 100k times a day—stand up, check in, and show it some care today!