Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

第一本認識恐懼的神經科學讓焦慮不見了: 別讓擔心、恐懼和焦慮，耗盡你對美好生活的嚮往！

Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

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Angst und Panik erfolgreich überwinden

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts