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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
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Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
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Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating
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The Smoke-Free Smoke Break: Stop Smoking Now with Mindfulness and Acceptance
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