#1 New York Times Bestseller

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.

Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Copublished with the Institute of Noetic Sciences (IONS) TheUntethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.

The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.

Visit www.untetheredsoul.com for more information.

तुम्ही खरेच कोण आहात?

तुमच्या मर्यादांमधून स्वतंत्र होऊन सीमांपलीकडे भरारी घेणे कसे असेल ? अशा प्रकारची अंतःस्थ शांतता आणि स्वातंत्र्य मिळण्यासाठी तुम्ही प्रत्येक दिवशी काय करू शकता? या प्रश्र्नासाठी 'मुक्त आत्मा' हे पुस्तक साधे आणि अत्यंत उत्स्फूर्त उत्तर देते. तुमच्या आतील अवकाशाचा शोध तुम्ही पहिल्यांदाच घेत असा किंवा तुमच्या आंतरिक प्रवासात तुम्ही तुमचे आयुष्य झोकून दिलेले असो, हे पुस्तक तुमचे स्वतःशी आणि जगाशी असलेले नातेसंबंध नक्कीच बदलेले. 

'मुक्त आत्मा' हे पुस्तक तुमचे स्वतःचे विचार आणि भावना यांच्याशी असलेल्या तुमच्या नात्यांचा परिचय करून देते, तुमच्या आतील ऊर्जामधे होणान्या बदलांचा स्रोत समजून घेण्यास याची मदत होते, सवयीचे विचार, भावना आणि ऊर्जाचें प्रकार यांमुळे जाणिवेला मर्यादा पडतात, त्यातून मुक्तता मिळवण्यासाठीच्या मार्गाचा हे पुस्तक शोध घेत. अखेरीस तुमच्या सर्वात आतील अस्तित्वाबरोबर मुक्तपणे राहण्यासाठीचे दार अगदी स्पष्ट्पणे उघडते.  

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul, spiritual teacher Michael A. Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves, and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.The Untethered Soul offers a frank and friendly discussion of consciousness and how we can develop it. In part one, Singer examines the notion of self and the inner dialogue we all live with. Part two examines the experience of energy as it flows through us and works to show listeners how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment, the embrace of universal consciousness, is the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of unconditional happiness. Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help listeners experience the ideas that Singer presents.
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