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More by Patrick Holford
6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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The New Optimum Nutrition Bible
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Improve Your Digestion: How to make your gut work for you and not against you
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A Quick Guide to the Low-GL Diet
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A Quick Guide to Balancing Your Hormones
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Improve Your Digestion
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The Feel Good Factor: 10 proven ways to boost your mood and motivate yourself
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The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how!
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The Little Book Of Optimum Nutrition
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Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes
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Beat Stress And Fatigue: The drug-free guide to de-stressing and raising your energy levels
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Say No To Heart Disease: The drug-free guide to preventing and fighting heart disease
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Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet
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Say No To Arthritis: The proven drug-free guide to preventing and relieving arthritis
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Good Medicine: Safe, natural ways to solve over 75 common health problems
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Say No To Arthritis: The proven drug-free guide to preventing and relieving arthritis
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The Chemistry of Connection: Five Keys to a Richer, Happier, Fulfilling and Meaningful Life
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Burn Fat Fast: The alternate-day low-GL diet plan
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Boost Your Immune System: The drug-free guide to fighting infection and preventing disease
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Balance Your Hormones: The simple drug-free way to solve women's health problems
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