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More by Dr Patrizia Collard
The Little Book of Meditation: 10 minutes a day to more relaxation, energy and creativity
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Mindfulness for Compassionate Living: Mindful ways to less stress and more kindness
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Mindfulness-Based Cognitive Therapy For Dummies
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The Mindfulness Diet: Eat in the 'now' and be the perfect weight for life – with mindfulness practices and 70 recipes
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The Mindfulness Cookbook
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