Allen Carr's Easyway

Allen Carr · John Dicey · Bev Aisbett

Latest release: May 1, 2023

Series

38

Books

The Easy Way to Stop Smoking

Book 1·May 1985

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'

That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!

This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free.

Praise for Allen Carr's Easyway:

"I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP

"Allen Carr explodes the myth that giving up smoking is difficult" - The Times

"A different approach. A stunning success" - The Sun

"The Allen Carr method is totally unique." - GQ Magazine

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

How to Stop Your Child Smoking

Book 2·Jan 1999

Are you concerned about your child smoking?

By the foremost expert in the subject, How to Stop Your Child Smoking offers a clear, practical guide to parents on how to stop their children smoking.

This book gives advice on:
• How to communicate freely and openly with your children
• How to understand the stresses they are under
• Recognizing that smoking is not a choice, but a trap
• Resisting the pressure of friends, partners, and advertising
• Being aware of the misconceptions surrounding smoking
• Quitting without substitutes

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It didn't take any willpower. I don't miss it at all. I thank God every day that I am free"
Ruby Wax

"I would recommend it to anybody... in fact I've recommended it many times"
Michel McIntyre

"It all made simple sense - no lectures, no scare tactics, no gimmicks"
The Guardian

"A different approach. A stunning success"
The Sun

"An intelligent and original method"
The Evening Standard

How to be a Happy Non-Smoker

Book 3·Oct 2005

Let this inspiring book enable you to stop smoking - easily, immediately and painlessly.

Allen Carr is without doubt one of the most potent weapons in the world's fight against nicotine addiction. Having sold over 16 million books and establishing a chain of clinics spanning the globe, Allen Carr's Easyway is the most successful stop smoking method of all time.

Smaller, more concise than the original but lacking none of its punch, How to be a Happy Non-Smoker aims to reach an ever-wider audience with Allen Carr's message - that all your ideas and beliefs about smoking are based on misinformation and illusions, and that once you see through them you will be free forever.

Praise for Allen Carr's Easyway:

"Allen Carr explodes the myth that giving up smoking is difficult"
The Times

"A different approach. A stunning success"
The Sun

"The Allen Carr method is totally unique."
GQ Magazine

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."
Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped."
Sir Anthony Hopkins

The Illustrated Easy Way to Stop Smoking

Book 4·May 2007

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP SMOKING NOW.

In The Illustrated Easy Way to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What people say about Allen Carr's Easyway method:

"I stopped smoking... I read this book by Allen Carr. It's called the Easy Way to Stop Smoking. Everyone who reads this book stops smoking!"
Ellen DeGeneres

"The Allen Carr program was nothing short of a miracle"
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction"
Sir Anthony Hopkins

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking. "
Richard Branson

"Allen Carr explodes the myth that giving up smoking is difficult"
The Times

The Illustrated Easy Way for Women to Stop Smoking: A Liberating Guide to a Smoke-Free Future

Book 5·May 2007

READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE!

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. In The Illustrated Easy Way to Women to Stop Smoking, Allen Carr debunks the myths about smoking and shows you the way to beat your addiction. This book can enable any woman to escape the nicotine trap easily and painlessly without putting on weight.

With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way.

Allen Carr has helped cure millions of smokers worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What women say about Allen Carr's Easyway method:

"If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped"
Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston

"It's the only method that works. Thank you!"
Ruby Wax

The Nicotine Conspiracy

Book 6·Nov 2008

The Nicotine Conspiracy is the book the Government, the Department of Health, ASH, QUIT, the NHS and the National Institute for Clinical Health and Excellence DO NOT WANT YOU TO READ.

In 2008 Allen Carr's Easyway to Stop Smoking celebrated its 25th anniversary in the knowledge that it has become the global leader in the field of drug-free smoking cessation. There are currently over 100 clinics in 40 countries and a publishing programme with sales of over 13 million books. The organisation continues to grow rapidly and the method is conservatively estimated to have cured more than 10 million smokers worldwide.

Despite the phenomenal success and popularity of the method, Allen Carr's Easyway remains ignored by the Government and unavailable on the NHS, which prefers to supply nicotine to addicts at taxpayers' expense via gums, patches etc. and so perpetuates the addiction. In fact, the pharmaceutical industry, aided and abetted by the government and other public institutions and funded by the taxpayer, is now competing with the tobacco industry to supply the nicotine-addicted market.

In this book, Allen Carr exposes this scandal and reveals the influence that the mind-bogglingly rich and powerful pharmaceutical industry exerts over Government policy, the medical establishment and public health charities.

Praise for Allen Carr's Easyway:

"I have observed the Allen Carr method at first hand and have found it to be very successful and I wholeheartedly support it as an effective way to quit smoking."
Dr Anil Visram BSc, MBBch., FRCA, Consultant - Royal Hospitals NHS Trust - Royal London Hospital

"I would be happy to give a medical endorsement of the method to anyone."
Dr PM Bray MB CH.b., MRCG

"His skill is in removing the psychological dependence"
The Sunday Times

"A different approach. A stunning success"
The Sun

Allen Carr's Easy Way to Control Alcohol

Book 8·Nov 2009

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.

Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• STOP EASILY, IMMEDIATELY AND PAINLESSLY
• REMOVES THE PSYCHOLOGICAL NEED TO DRINK
• REGAIN CONTROL OF YOUR LIFE

What people say about Allen Carr's Easyway method:

"The Allen Carr program was... nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

No More Hangovers: The revolutionary Allen Carr’s Easyway method in pocket form

Book 9·Dec 2009

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO ESCAPE THE MISERY OF DRINKING TOO MUCH ALCOHOL.

Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In No More Hangovers Allen turns his commonsense approach to drinking. Using examples from his own experience, one by one Allen demolishes all the myths that surround the subject of alcohol. Regardless of the amount you drink, this little book will enable you to enjoy social occasions more and leave you better equipped to handle stress.

What the media say about Allen Carr's Easyway:

'I was exhilarated by a new sense of freedom.'
The Independent

'A different approach. A stunning success.'
The Sun

'Allow Allen Carr to help you escape painlessly today.'
The Observer

No More Diets: The revolutionary Allen Carr’s Easyway method in pocket form

Book 10·Dec 2009

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND YOU WILL NEVER FEEL GUILTY AGAIN ABOUT WHAT YOU EAT.

Allen Carr's weight-loss method is unique. Instead of using dieting techniques which inevitably rely on restriction and sacrifice, No More Diets will transform your relationship with food so you will never feel the desire to overeat again. This handy pocket book contains concise, easy-to-follow instructions which will unlock the secret to living a happy, healthier life.

Allen Carr's books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What the media say about Allen Carr's Easyway:

'I was exhilarated by a new sense of freedom.'
The Independent

'A different approach. A stunning success.'
The Sun

'Allow Allen Carr to help you escape painlessly today.'
The Observer

No More Worrying

Book 11·Sep 2010

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO STOP WORRYING IN TODAY'S HECTIC WORLD.

This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful self-help stop-smoking method of all time, No More Worrying offers a step-by-step summary that is perfect for use on its own or as a companion volume to other Easyway titles.

Allen Carr has helped millions worldwide and he can do the same for you.

His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.

What the media say about Allen Carr's Easyway:

'I was exhilarated by a new sense of freedom.'
The Independent

'A different approach. A stunning success.'
The Sun

'Allow Allen Carr to help you escape painlessly today.'
The Observer

Lose Weight Now The Easy Way: Includes Free Hypnotherapy Audio

Book 12·Nov 2010

READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY.

Based on the most successful self-help stop-smoking method of all time, Lose Weight Now is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.

• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER
• REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD
• BANISH EMOTIONAL EATING
• REGAIN CONTROL OF YOUR LIFE
• MAKE EATING A PLEASURE AGAIN

**Includes hypnotherapy CD**

What people say about Allen Carr's Easyway method:

"Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be."
Dr PM Bray MB, CHb, MRCGP

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"I was exhilarated by a new sense of freedom."
The Independent

"A different approach. A stunning success."
The Sun

No More Ashtrays: The pocket guide to quitting smoking

Book 13·Nov 2011

THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING!

Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever!

This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap of smoking, the psychology behind being a slave to tobacco and how to quit immediately once and for all. No More Ashtrays is a new, accessible form of the bestselling Easyway method, perfect for use on its own or as a companion to other Easyway titles.

Praise for Allen Carr's Easyway:

"I would be happy to give a medical endorsement of the method to anyone."
Dr PM Bray MB CH.b., MRCGP

"Allen Carr explodes the myth that giving up smoking is difficult"
The Times

"A different approach. A stunning success"
The Sun

"The Allen Carr method is totally unique."
GQ Magazine

"I found it not only easy but unbelievably enjoyable to stay stopped."
Sir Anthony Hopkins

Allen Carr's Get Out of Debt Now: The Easy Way

Book 14·Nov 2012

The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life.

Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.

Full of practical advice on how to use your funds in the most effective way possible in order to get the most out of life, this book can enable anyone to escape the misery of debt and rediscover the joy of being free from money worries.

What the media say about Allen Carr's Easyway:

'I was exhilarated by a new sense of freedom.'
The Independent

'A different approach. A stunning success.'
The Sun

'Allow Allen Carr to help you escape painlessly today.'
The Observer

Finally Free!: The Easy Way for Women to Stop Smoking

Book 15·Nov 2012

Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern.

Allen Carr's Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.

What people say about Allen Carr's Easyway:

'I stopped smoking... I read this book by Allen Carr. Everyone who reads this book stops smoking!'
Ellen DeGeneres

'For the first time in my adult life I am free!'
Woman's Journal

Stop Smoking with Allen Carr: Includes 70-minute audio epilogue read by Allen

Book 16·Jun 2013

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Allen Carr is now recognised as the world's leading expert on helping smokers to quit, having sold over 14 million books.

This enhanced eBook combines an updated version of his internationally best-selling Easy Way to Stop Smoking with a 75-minute audio epilogue from Allen himself, giving you all the expertise and support you'll need to become a happy non-smoker for the rest of your life.

Praise for Allen Carr's Easyway:

If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped
Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston

"Allen Carr explodes the myth that giving up smoking is difficult"
The Times

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."
Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped."
Sir Anthony Hopkins

The Easy Way to Stop Gambling: Take Control of Your Life

Book 17·Sep 2013

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFE

Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.

Allen Carr explains how gamblers fall into the trap and why they keep gambling despite knowing that it's ruining their lives. By explaining the nature of the trap, he removes the desire to gamble and the fears that keep you hooked. Most important of all, you will not feel that you've made a sacrifice, you will not miss gambling, and you will enjoy life to the full without feeling in any way deprived.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

No More Fear of Flying: The revolutionary Allen Carr’s Easyway method in pocket form

Book 18·May 2014

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY THE WONDERFUL EXPERIENCES THAT FLYING OPENS UP FOR YOU.

Fear of flying is a distressing condition that can have a devastating effect on your life. FOFs - people with fear of flying - either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand.

The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating and going into debt. This book unravels the misconceptions that make you believe flying is dangerous. All you need to do is follow all the instructions and you cannot fail to cure your fear of flying.

What the media say about Allen Carr's Easyway:

'I was exhilarated by a new sense of freedom.'
The Independent

'A different approach. A stunning success.'
The Sun

'Allow Allen Carr to help you escape painlessly today.'
The Observer

The Illustrated Easy Way to Stop Drinking: Free At Last!

Book 19·Sep 2014

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW.

Allen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap.

With the brilliant illustrations of Bev Aisbett, this handy pocket book presented in a truly refreshing, accessible, dynamic, funny and enjoyable way.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Easyway Express: Stop Smoking and Quit E-Cigarettes

Book 20·Dec 2014

READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND ENJOY A NICOTINE-FREE FUTURE.

Allen Carr's Easyway method is the most effective self-help stop-smoking method of all time, and this book is a super-fast, yet comprehensive, version of the method.

Even better, this book is designed to set you free from any form of nicotine addiction - whether that be cigarettes, e-cigarettes or any other nicotine product.

Praise for Allen Carr's Easyway:

"If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped"
Ellen De Generes

"Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."
Anjelica Huston

"Allen Carr explodes the myth that giving up smoking is difficult"
The Times

"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."
Richard Branson

"I found it not only easy but unbelievably enjoyable to stay stopped."
Sir Anthony Hopkins

Your Personal Stop Smoking Plan: The Revolutionary Method for Quitting Cigarettes, E-Cigarettes and All Nicotine Products

Book 22·Apr 2015

Allen Carr's Easyway method has helped millions of people to stop smoking.

This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times