Effie Manolas

Effie Manolas is a sought-after expert on health, wellness, and personal safety. Informed by years of experience, research, and partnerships with several public and private institutions, Effie has successfully furthered many platforms and initiatives that help keep the general population both safe and healthy. During her work as a health and wellness professional, Effie empowered people from all walks of life to take back control of their wellbeing by engaging in healthy eating habits. As a believer in the ketogenic diet, she has created a variety of diet plans that efficiently address not just weight issues but also overall health. As a personal safety consultant, Effie seeks to give clients the tools they need to protect themselves as well as their families and properties from people who wish to take advantage of their weaknesses online. Through her projects with law enforcement, Effie has succeeded in creating foolproof strategies that address weak spots and lessen risks when surfing the Internet. In her bestselling books, “The Ultimate Guide to a Successful Keto Detox Diet”, “How to Stay Safe on Social Media”, and “Scam 2022”, Effie has distilled all the valuable insights she has gleaned from decades of expertise in the health, wellness, and personal safety sectors in order to create easy-to-understand guides that provide reliable, real-world tips.