Karon Karter is a Pilates instructor in Dallas, Texas, and host of her own TV show, Pilates From the Inside Out, on the Veria Network, airing nationally on Dish TV. She has written nine health and fitness books, including The Six-Week Bikini Countdown, The Ultimate Body-Shaping Bible, and Pilates Lite. She has numerous certifications, including Pilates certification from the classically (New York) trained Glenn Studio.