K. Kathirasan

Kathirasan K is an established mindfulness teacher and practitioner, with a background in contemplative practices, philosophy, organisational development, leadership and education. He holds an MBA from the University of Wolverhampton and is director of the Centre for Mindfulness, which organises courses, talks and workshops on mindfulness; delivers tailored training programmes to MNCs, government agencies and educational institutions; and conducts mindfulness teacher training. His first book, Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety, was published by Marshall Cavendish in 2017.