Louise Hay

Louise Hay is an American motivational author, and the founder of Hay House. She has authored several New Thought self-help books, and is best known for her 1984 book, You Can Heal Your Life.
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Mona Lisa Schulz M.D. Ph.D.
 <p>Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.</p><p><i>Heal Your Mind</i> continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in <i>All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition</i>. Here, it&rsquo;s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You&rsquo;ll learn what&rsquo;s going on in your brain and body when:<ul><li>You feel sad, angry, or panicked<li>An addictive substance or behavior has hold of you<li>You have trouble focusing, reading, or remembering<li>A past trauma is clouding your mind in the present<li>An emotional state is a clue to a physical ailment<li>And more</ul></p><p>And in each chapter, you&rsquo;ll get a &ldquo;virtual healing experience&rdquo; through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being.</p><p>Today, the &ldquo;pill-for-every-ill&rdquo; approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we <i>think. Heal Your Mind</i> puts all these tools at your disposal to help you choose your own path toward wholeness.</p>
Louise Hay
 <p>When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer <b>Louise Hay</b> and “21st-century medicine woman” <b>Heather Dane</b> join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications.</p><p>Chock-full of research, how-tos, and tips, this inventive cookbook offers a practical, playful, and delicious approach to improving your digestion, energy, and moods. With over 100 gut-healing recipes for broths, elixirs, main dishes, breads, desserts—and even beauty remedies and cocktails—Louise and Heather will show you how to add a dose of nourishment into every aspect of your diet. You’ll also get entertaining stories along the way that remind you to add joy back onto your plate and into your life. Plus, you’ll find out how Louise not only starts her day with bone broth, but uses it as an ingredient in many of her meals as well—discovering why it is one of her secrets to vibrant wellness and longevity.</p><p><i>“Wherever I go, I’m asked, ‘How do you stay so healthy and young?’ Or I’m complimented on how beautiful my skin, hair, and nails look. I always say that the key is positive thoughts and healthy food. For many years, the staple of my diet has been bone broth. My doctors keep pointing out that my blood tests and other health-test results are better than people half my age. I tell them, ‘I’m a big, strong, healthy girl!’ Then I talk about bone broth. I want everyone to know about it because I believe it is an integral part of my health, energy, and vitality.”</i><br>— Louise Hay</p>
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