Drawing on her background in Psychology, Human Factors and as a Yoga Teacher, best-selling author and speaker Nina Foxx leverages decades of experience in understanding human motivation to produce a journal whose lessons go well beyond the book. In addition to being an award winning novelist and playwright, Nina Foxx is a Registered Yoga Teacher and teaches yoga online and for conferences. She has authored several industrial design patents and works a day job in technology. She is a frequent speaker at conferences about being A Blerd (Black Girl Nerd), Black in Technology, Women's Health and other topics.