Ageless with Kathy Smith: Total Body Turnaround

2011 • 67 ਮਿੰਟ

ਇਸ ਫ਼ਿਲਮ ਬਾਰੇ

Kathy Smith specially designed this program to combat the ageing process. Each workout targets a physical change people face as they grow older. With plenty of modifications to match your experience level, this program is a convenient and fast way to get fit and feeling stronger, leaner, and more energized!