Chill Out Yoga with Howard Napper

2018 • 63 ମିନିଟ୍‌

ଏହି ମୁଭି ସମ୍ବନ୍ଧରେ

Yoga Chillout follows Howard as he takes you through a sequence of deep and relaxing yoga postures. This unique sequence is the perfect combination to build strength as well as encourage suppleness and relaxation. The aim of this practice is to improve your core stability and lower stress levels.