Denise Austin: Fat Blasting Yoga

2002 • 62 Minuten

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Now everyone can get that long, lean, sculpted look in a fat-blasting yoga workout that will leave you focused, refreshed and tonedfrom head to toe. In three segments - combined or worked individually - Denise Austin guides you through a powerful aerobic vinyasa that will help you melt away the fat and develop strength muscle tone and self-confidence.