Jane Fonda's Low Impact Workout

2020 • 53 ນາທີ

ກ່ຽວກັບຮູບເງົານີ້

One of the most popular workout programs of all time. - One of the most popular programs of all time. Designed to jump start your metabolism and improve your overall physical fitness without being hard on the joints and muscles.

ການຈັດອັນດັບ ແລະ ຄຳຕິຊົມ

I would highly recommend this video! Especially for people over 50. It’s actually fun to do... almost like dancing ... and gives a person a total cardio workout while toning all the muscles. I saw and felt a big difference after two weeks