Jane Fonda's Low Impact Workout

2020年 • 53 分鐘

關於這部電影

One of the most popular workout programs of all time. - One of the most popular programs of all time. Designed to jump start your metabolism and improve your overall physical fitness without being hard on the joints and muscles.

評分和評論

I would highly recommend this video! Especially for people over 50. It’s actually fun to do... almost like dancing ... and gives a person a total cardio workout while toning all the muscles. I saw and felt a big difference after two weeks