Jillian Michaels: 6 Week Six-Pack

2010 • 71 minutes

About this movie

Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Ratings and reviews

I love this workout plan.. thanks so much. I will buy this today. 5-20-017.. at 6am

Jilli