1 Ali MacGraw: Yoga, Mind and Body
17/12/12
ຊີຊັນເທົ່ານັ້ນ
Amid the breathtaking White Sands, New Mexico desert landscapes -- and accompanied by a hypnotic musical score -- acclaimed actress Ali MacGraw (Love Story) and others demonstrate a dynamic low-impact workout by yoga master Erich Schiffman. Experience the mind/body well-being that comes from Ujjayi breathing, the Cat Pose, Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the muscle-toning, stress-reducing benefits of yoga.