《第 1 季》分集 (1 集)
1 Ali MacGraw: Yoga, Mind and Body
17/12/12
只限整季購買
Amid the breathtaking White Sands, New Mexico desert landscapes -- and accompanied by a hypnotic musical score -- acclaimed actress Ali MacGraw (Love Story) and others demonstrate a dynamic low-impact workout by yoga master Erich Schiffman. Experience the mind/body well-being that comes from Ujjayi breathing, the Cat Pose, Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the muscle-toning, stress-reducing benefits of yoga.
關於這個節目
Amid breathtaking White Sands desert landscapes, accompanied by a hypnotic musical score, actress Ali MacGraw and others demonstrate a dynamic low-impact workout by master Erich Schiffman. Join the growing number of fitness enthusiasts enjoying the muscle-toning, stress-reducing benefits of yoga.
評分和評論
4.2
5 則評論
為這個節目評分
請分享你的寶貴意見。