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Musim 1 episod (2)
1 Bellatone
11/4/16
Musim sahaja
This dance fusion workout is inspired by Latin and traditional belly dancing. The combination gives you all the moves you need for a great cardio workout that will help you tone your core. Get ready to find your inner goddess and shake that body right!
2 Aerobics with an Attitude
11/4/16
Musim sahaja
Some say leave your attitude at the door, we say bring it to your workout. This fun-filled dance based class will help you lose your inhibitions & let your inner diva run wild. No judgments & no rules guide this cardio class that kicks more sass than ass.
Perihal rancangan ini
Fitness meets fun with these two full body, dance-inspired workouts that will get you moving and grooving in no time. Get ready to channel your inner dancer with these easy to follow, yet challenging workouts.