Exhale Core Fusion Barre Basics for Beginners
2013
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- Exhale Core Fusion Barre Basics for Beginners
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Exhale Core Fusion Barre Basics for Beginners 에피소드(7)
1 Introduction, Tutorial + Turned Out Thigh
13. 5. 14.
시즌별 구매
This workout strengthens the thigh muscles while developing long, lean legs.
2 Tutorial + Parallel Thigh
13. 5. 14.
시즌별 구매
This workout strengthens muscles for lovely, long, and lean thighs.
3 Tutorial + Standing Gluteal Toner
13. 5. 14.
시즌별 구매
Reshape your glutes with these power booty moves.
4 Tutorial + Gluteus Sculpt
13. 5. 14.
시즌별 구매
Sclupt your glutes for a high rounded backside and long lean legs.
5 Tutorial + Pretzel
13. 5. 14.
시즌별 구매
This power pose will work your whole gluteal, define your waist and lift your booty.
6 Tutorial + Flat Back/Round Back Core
13. 5. 14.
시즌별 구매
This workout will show you how bracing the core works the entire body efficiently
7 Tutorial + Pure Core, Credits
13. 5. 14.
시즌별 구매
This is the ultimate power packed core workout for flat abs fast.