Jillian Michaels Killer Buns & Thighs

2011
4.0
ការវាយតម្លៃ 1
មានសិទ្ធិ
មើលនៅក្នុងកម្មវិធីរុករកតាមអ៊ីនធឺណិត ឬនៅលើឧបករណ៍ដែលអាចប្រើបាន ស្វែងយល់បន្ថែម

ភាគទី 1 ភាគ (3)

1 Level 1
6/9/11
រដូវកាលតែប៉ុណ្ណោះ
Get the lower body you've always wanted, without adding bulk. Jillian takes you through her specially sequenced set of moves for fast results.
2 Level 2
6/9/11
រដូវកាលតែប៉ុណ្ណោះ
Get ready to get ripped with this slightly harder lower body workout. Increase the intensity by adding heavier weights or more resistance.
3 Level 3
6/9/11
រដូវកាលតែប៉ុណ្ណោះ
Attempt this workout when you are ready to bring your "A "game. This level has the highest intensity of this lower body series along with Jillian's trademark tough love for the booty you've always wanted.

អំពី​កម្មវិធី​ទូរទស្សន៍​នេះ​

Get a rockin' booty and ripped thighs.

ការដាក់ផ្កាយ និងមតិវាយតម្លៃ

4.0
ការវាយតម្លៃ 1