Jillian Michaels Killer Buns & Thighs

2011
4,2
22 umsagnir
TV-G
Flokkun
Gjaldgeng
Horfðu í vafra eða í studdum tækjum Nánar

Þáttaröð 1 þættir (3)

1 Level 1
5.9.11
Aðeins heil þáttaröð
Get the lower body you've always wanted, without adding bulk. Jillian takes you through her specially sequenced set of moves for fast results.
2 Level 2
5.9.11
Aðeins heil þáttaröð
Get ready to get ripped with this slightly harder lower body workout. Increase the intensity by adding heavier weights or more resistance.
3 Level 3
5.9.11
Aðeins heil þáttaröð
Attempt this workout when you are ready to bring your "A "game. This level has the highest intensity of this lower body series along with Jillian's trademark tough love for the booty you've always wanted.

Nánar um þennan þátt

Get a rockin' booty and ripped thighs.

Einkunnir og umsagnir

4,2
22 umsagnir