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Episódios de Época 1 (3)
1 Level 1
05/09/11
Disponível apenas com a temporada
Get the lower body you've always wanted, without adding bulk. Jillian takes you through her specially sequenced set of moves for fast results.
2 Level 2
05/09/11
Disponível apenas com a temporada
Get ready to get ripped with this slightly harder lower body workout. Increase the intensity by adding heavier weights or more resistance.
3 Level 3
05/09/11
Disponível apenas com a temporada
Attempt this workout when you are ready to bring your "A "game. This level has the highest intensity of this lower body series along with Jillian's trademark tough love for the booty you've always wanted.