Mari Winsor Flat Abs Pilates

2011
4.8
සමාලෝචන 11ක්
TV-G
ඇගයීම
සුදුසුකම් ලබයි
වෙබ් බ්‍රව්සරයක හෝ ආධාරකරු උපාංගයක නැරඹිය හැකිය තව දැන ගන්න

වෙළුම 1 කථාංග (3)

1 Flat Abs Workout
11-3-1
වාර පමණි
Master Pilates instructor Mari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
2 Definition Workout
11-3-1
වාර පමණි
Master Pilates instructor Mari Winsor helps you strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout features over 17 ab sculpting moves. This Definition Workout is a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
3 Bonus Download Total Body Workout
11-3-1
වාර පමණි
Join Master Pilates Instructor Mari Winsor in a total body express workout. A complete head-to-toe Pilates workout in just 10 minutes.

මෙම දර්ශනය ගැන

Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look.

Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn.

Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.

ඇගයීම් සහ සමාලෝචන

4.8
සමාලෝචන 11ක්

මෙම නාට්‍ය අගයන්න

ඔබ සිතන දෙය අපට කියන්න.