Mari Winsor Lower Body Pilates

2011
3,3
3 resensies
Geskik
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Seisoen 1 episodes (3)

1 Slim & Sculpt Hip Routine
12-03-06
Net seisoen
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
2 Trim & Tone Thigh Routine
12-03-06
Net seisoen
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
3 Lift & Shape Glute Workout
12-03-06
Net seisoen
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

Meer oor hierdie program

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Graderings en resensies

3,3
3 resensies