Mari Winsor Lower Body Pilates

2011
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३ समीक्षाहरू
योग्य
यो भिडियो वेब ब्राउजर वा यो एप चल्ने डिभाइसहरूमा हेर्नुहोस् थप जान्नुहोस्

सत्र 1 का एपिसोड (3)

1 Slim & Sculpt Hip Routine
१२/३/६
सिजन-मात्र
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
2 Trim & Tone Thigh Routine
१२/३/६
सिजन-मात्र
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
3 Lift & Shape Glute Workout
१२/३/६
सिजन-मात्र
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

यस "सो" का बारेमा

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

मूल्याङ्कन र समीक्षाहरू

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३ समीक्षाहरू