Mari Winsor Lower Body Pilates

2011

4,0

5 iritzi

TV-G

Sailkapena

Egokia

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"1. denboraldia" saioaren atalak (3)

1 Slim & Sculpt Hip Routine

12/3/6

Denboraldi osoarekin soilik

Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.

2 Trim & Tone Thigh Routine

12/3/6

Denboraldi osoarekin soilik

This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.

3 Lift & Shape Glute Workout

12/3/6

Denboraldi osoarekin soilik

Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

Saio honi buruz

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Balorazioak eta iritziak

4,0

5 iritzi

Baloratu saioa

Eman iezaguzu iritzia.