Mari Winsor Lower Body Pilates

2011
4.0
5 izibuyekezo
TV-G
Isilinganiso
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I-Isikhathi sonyaka 1 iziqephu ezingu-(3)

1 Slim & Sculpt Hip Routine
3/6/12
Eyesizini kuphela
Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
2 Trim & Tone Thigh Routine
3/6/12
Eyesizini kuphela
This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
3 Lift & Shape Glute Workout
3/6/12
Eyesizini kuphela
Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.

Mayelana nalo mbukiso

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most — hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.

Izilinganiso nezibuyekezo

4.0
5 izibuyekezo

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