Weight Loss Cardio Kick

2009
4,2
4 recenzije
Prihvatljiva
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Epizode serije Weight Loss Cardio Kick (4)

1 Warm-up
25.8.09.
Samo za sezonske pretplatnike
Start with this energizing warm-up to prepare for the main workout.
2 Power Sculpt
25.8.09.
Samo za sezonske pretplatnike
This workout will strengthen, tone, and sculpt your body.
3 Drills & Combos
25.8.09.
Samo za sezonske pretplatnike
Pure cardio workout with kickbox techniques, drills, and combinations for maximum calorie burn.
4 Cool Down
25.8.09.
Samo za sezonske pretplatnike
Pure cardio workout with kickbox techniques, drills, and combinations for maximum calorie burn.

O ovoj seriji

Reach your weight-loss goals with effective, efficient 20-minute workouts designed to fit a hectic lifestyle. High-energy kickboxing moves burn fat and tone everything: arms, shoulders, back, thighs, glutes, abs.

Ocjene i recenzije

4,2
4 recenzije

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