体重 体脂肪 記録帳 体重管理と体重グラフを表示します

500+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Qopha isisindo sakho namafutha omzimba. Ungahlola isisindo namafutha omzimba amagrafu.

■ Inqubo yokurekhoda isisindo namafutha omzimba
[Lapho usetha idethi yamanje nesikhathi ngokuzenzakalelayo]
1. Thepha inkinobho engezansi "Rekhoda: idethi yamanje nesikhathi".
2. Faka isisindo sakho namafutha omzimba bese ucindezela okuthi KULUNGILE.
3. Thepha okuthi Kwenziwe esikrinini sokuqinisekisa.

[Lapho ucacisa usuku nesikhathi]
1. Thepha inkinobho engezansi "Ukurekhoda: Cacisa idethi nesikhathi".
2. Khetha idethi yokulinganisa isisindo bese ucindezela Okulandelayo.
3. Khetha isikhathi sokulinganisa isisindo bese uthinta Okulandelayo.
4. Faka isisindo sakho namafutha omzimba bese ucindezela okuthi KULUNGILE.
5. Thepha okuthi Kwenziwe esikrinini sokuqinisekisa.

■ Shintsha ikhasi elibonisiwe
Thepha unyaka nenyanga phezulu ukuze ubonise isikrini "sonyaka nenyanga".
Thepha unyaka nenyanga ukuze ubonise isikrini sonyaka nenyanga esithenjiwe.

■ Izinqubo zokuhlela nokususa
1. Thepha inyanga nosuku oluzohlelwa kuthebula esikrinini esiphezulu.
2. Thepha ingxenye ezohlelwa esikrinini senyanga nosuku olukhethiwe.

▼ Ukudluliswa kwedatha yoshintsho lwemodeli
Thepha okuthi "Imodeli yokudlulisa idatha" kumenyu ukuze ubonise isikrini sokukhetha esilandelayo.
Ukwakhiwa kwefayela (dala ifayela eliyisipele ukuze ushintshe imodeli)
・ Buyisela (buyisela idatha kufayela eliyisipele)


Isinyathelo A. Izinyathelo zokudala ifayela eliyisipele
1.Thepha okuthi "Imodeli shintsha ukudluliswa kwedatha" kumenyu.
2. Thinta okuthi Dala ifayela.
3. Thinta "Dala ifayela" esikrinini sokuqinisekisa.
4. Thinta "Khetha uhlelo lokusebenza" esikrinini sokuthumela.
5. Thepha okuthi “Londoloza kuDrayivu”.
* Ukuxhumeka kwe-inthanethi kuyadingeka ukuze ulondoloze kudrayivu.

Isinyathelo B. Buyisela (buyisela idatha kufayela eliyisipele esinyathelweni A)
1. Faka lolu hlelo lokusebenza ku-smartphone/ithebhulethi yakho entsha evela ku-google play. Yethula uhlelo lokusebenza.
2.Thepha "Ukushintsha imodeli yokudlulisa idatha" kumenyu.
3. Thinta Buyisela.
4. Thinta Idrayivu.
5. Thinta Idrayivu Yami.
6. Kusukela ohlwini lwamafayela, cindezela ifayela ukuze ubuyisele.
Thepha okuthi "Hlunga" kusukela kumenyu engaphezulu kwesokudla ukuze uhlunge ngokuthi "Idethi elungisiwe (entsha kuqala kuqala)".


■ Uma uhlelo lokusebenza lungavuli ngemva kokushintsha imodeli
Sicela uzame izinyathelo 1-5 ngezansi ku-smartphone/ithebhulethi yakho entsha.
Inqubo 1. Cindezela isikhathi eside/thepha isikhathi eside isithonjana sohlelo lokusebenza.
Inqubo 2. Thepha ulwazi lohlelo lokusebenza.
Isinyathelo sesi-3. Thepha okuthi "Isitoreji Nenqolobane".
Isinyathelo sesi-4. Thepha okuthi "Sula Isitoreji".
Isinyathelo sesi-5. Qala uhlelo lokusebenza futhi ubuyisele kusukela kokuthi "Dlulisa idatha ngemva koshintsho lwemodeli" -> buyisela -> khetha ifayela.
Kubuyekezwe ngo-
Jul 23, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Umsebenzi wohlelo lokusebenza ne-Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa

Yini entsha

アプリの画面を変更しました