Tune Life毎日運動（チューンライフ）歩いて寝てポイ活

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Mayelana nalolu hlelo lokusebenza

Zuza amaphuzu ngenkathi uhamba, uzivocavoca, ngisho ulele!
I-"Tune Life" wuhlelo lokusebenza olulungisa impilo olusetshenziswa yi-Supplem, ibhizinisi elihlanganyelwe phakathi kwe-Sony Group ne-M3. Iguqula imisebenzi yakho yansuku zonke ibe amaphuzu futhi ikusiza ukuthi uhlale usesimweni esihle njengoba uqhubeka.
Uhlelo lokusebenza luyatholakala mahhala.

[Izici]

■ Zuza amaphuzu ngenkathi uhamba, uzivocavoca futhi ulele! Jabulela amaphuzu!

Zuza amaphuzu ngokubala izinyathelo zakho zansuku zonke nokuzivocavoca.
Ungakwazi futhi ukuthola amaphuzu ngokurekhoda ukulala kwakho.
Lolu uhlelo lokusebenza oluphelele kulabo abafuna ukuzuza amaphuzu ngenkathi behamba.
Amaphuzu anqwabelene angashintshaniswa ukuze athole ama-d Points, Amakhadi Esipho e-Amazon, Amaphuzu E-Ponta, Amakhadi Esipho E-au PAY, Omazisi Bamaphoyinti e-WAON (※1), namakhadi esipho e-nanaco (※2).
Jabulela amaphoyinti ngenkathi ugcina ukudla kwakho kwansuku zonke kanye nemikhuba yokulala enempilo ngokuthi "Tune Life."

■ Isikolo Sokulala: Gada Ukulala Kwakho

Vele ukhethe "Qala Ukulinganisa" kuthebhu yokulala, beka i-smartphone yakho ku-futon noma embhedeni wakho, bese ulala ukuze ulinganise ukulala kwakho usebenzisa inzwa yokunyakaza.
"Isikolo Sokulala" esigadwe uchwepheshe sibona isimo sakho sokulala ngeso lengqondo, sikutholele amaphuzu, futhi sikuzuzele amaphuzu.

■"I-Exercise Ring": Yazi Ukuthi Kungakanani Ukuvocavoca Okudingayo Ukuze Unciphise Isisindo

Awusadingeki uzibuze, "Ngifuna ukuncipha, kodwa angazi ukuthi kufanele ngizivocavoce kangakanani."
I-"Exercise Ring" izokukhombisa inani lokuzivocavoca okufanele ukufinyelele ngokusekelwe ezinhlosweni zakho zokulahlekelwa isisindo.
Ungayibona kalula intuthuko yakho, ikusize ugcine ukudla kwakho kanye nogqozi.

■"Isikolo Sokunyakaza": I-AI Ithola Ukusebenza Kwakho

I-AI izokwengeza ukujima kwakho.
Ukuqeqeshwa kufana nomdlalo, ngakho ungajabulela ukunamathela ekudleni kwakho.
Uzophinda uzuze amaphuzu ngokusekelwe kusikolo sakho.
Hamba, hamba, futhi ube namaphoyinti okuzuza ajabulisayo!

■ "Poi-Friends": Zuza amaphuzu wena nabangane bakho lapho uzivocavoca.

Lapho i-Poi-Friends yakho iqeda izivivinyo nezinselelo, uzothola ilotho yamaphuzu!
Uma uba nama-Poi-Friends amaningi, uzozuza amaphuzu amaningi!
Ungakwazi futhi ukwabelana ngokuzivocavoca kwakho neminye imisebenzi kanye ne-Poi-Friends yakho, okwenza kube indlela ejabulisayo yokugcina uzivocavoca nomndeni nabangane.
Sicela uthathe leli thuba ukwethula "Tune Life" kuwo wonke umuntu omaziyo.

■ Isici Sokulawula Isisindo

Lawula kalula isisindo sakho kanye nephesenti lamafutha omzimba, ukwenze kube kuhle kulabo abadlayo.
Ingase futhi ixhunywe ku-Google Fit ne-Health Connect-compatible scales kanye neziqaphi zokwakheka komzimba.
Uzophinda uthole amaphuzu njalo uma uqopha isisindo sakho!

[Tune Life inconyelwe abantu abalandelayo]

- Labo abafuna ukuthola amaphuzu ngokubala izinyathelo (amaphuzu ohambo, ukuhamba)
- Labo abafuna ukuthola amaphuzu ngesaphulelo
- Labo abafuna ukunciphisa umzimba
- Labo abafuna ukunciphisa umzimba
- Labo okutholwe ukuthi bane-metabolic syndrome (amafutha aphezulu e-visceral)
- Labo abaye bazabalaza ukwehlisa isisindo
- Labo abasanda kukhathala kalula
- Labo abazizwa bengakuvocavoci ngokwanele
- Labo abahlulekile ukuhlolwa kwezempilo
- Labo abezwa ubuhlungu lapho benyakaza

■ Futhi sinikeza izivivinyo zokukhathazeka okulandelayo:

- Ukudla (i-metabolic syndrome)
- Ukungazivocavoci
- Amahlombe aqinile
- Ubuhlungu beqolo
- Ubuhlungu bedolo
- Ukuncipha kwamandla omzimba
- Anti-ukuguga
- Ukuvuselelwa

[Inconyelwe abantu bayo yonke iminyaka]

I-Tune Life ifanele abantu bayo yonke iminyaka, kusukela kwabancane kuye kwabadala.

Sinikeza inhlobonhlobo yokuzivocavoca ehambisana nezinga ngalinye lokuqina.

Lolu hlelo lokusebenza lokudla oluzuza amaphuzu luphelele kwabaqalayo bokuzivocavoca.

Sikukhuthaza ukuthi uzame i-Tune Life nomndeni wakho nabangane!

[Xhumana nathi]

Uma unemibuzo, ukuphawula, noma imibuzo, sicela usithinte ekhelini le-imeyili elingezansi.
[[e-mail]](mailto:[e-mail])

Amahora Webhizinisi: 9:00 AM - 5:00 PM (ngaphandle kweMigqibelo, amaSonto, namaholide)
Amahora Okulungisa Isistimu: 3:00 AM - 4:00 AM
*Sicela uqaphele ukuthi singase sephuze ukuphendula imibuzo engaphandle kwamahora ebhizinisi.

*1 "WAON" wuphawu lokuthengisa olubhalisiwe lwe-AEON Co., Ltd.

*I-"nanaco" engu-2 kanye ne-"nanaco Gift" yizimpawu zokuthengisa ezibhalisiwe ze-Seven Card Service Co., Ltd.
I-"nanaco Gift" iyisevisi yesipho semali ye-elekthronikhi ekhishwe yi-NTT Card Solutions, Inc. ngaphansi kwesivumelwano selayisensi yokukhishwa ne-Seven Card Service Co., Ltd.
I-Seven Card Service Co., Ltd. ayamukeli imibuzo mayelana nalolu hlelo. Sicela uthinte i-Suprem Co., Ltd. [[[e-mail]](mailto:[e-mail])].

Yini entsha

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・その他、軽微な修正

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