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NUTRILOG

Mayelana nalolu hlelo lokusebenza

🟢 Ulwazi lokudla okunomsoco
- Ulwazi oluyisisekelo njengekhalori, umswakama, amaprotheni, amafutha, ama-carbohydrate, njll.
- Amaminerali abalulekile afana ne-zinc, selenium, i-potassium, ne-calcium
- I-vitamin A, i-vitamin B, i-vitamin C, i-vitamin E, njll.
-Histidine, Triptopan, njll. Essential amino acid kanye namanye amino acid
-Kunezinhlobonhlobo zama-fatty acids ahlanganisa amafutha abalulekile afana ne-DHA, i-EPA, ne-alphalinolenic acid.
Ama-Flavonoid afana ne-Anthocyanin, Cercetin, Narin Genin
-Glogi umthwalo Inkomba


Olunye ulwazi lokudla olufana nokusebenza kahle nemiphumela engemihle, isizini, kanye nendlela yokukhetha
-Izixwayiso zesizini, indlela yokukhetha, ukugcinwa, ukusebenza kahle kanye nokudla
-Kukhona ulwazi lokudla lokulwa nomdlavuza, isifo sikashukela, ukuphathwa kukashukela egazini, impilo yenhliziyo nemithambo yegazi, impilo yesikhumba, njll.


Ukusesha isithako esinomsoco
-Bheka ukuthi yikuphi ukudla okusezakhiweni ezithile lapho uthi shazi


🟢 Luka ukudla kosuku
-Zakhele ukudla kwakho kwansuku zonke futhi uthole umsoco ongenawo kanye nemisoco oyidla kakhulu.


Xhumana: [e-mail]


Imithombo yesithonjana ngasinye kuhlelo lokusebenza imi kanje.

imifino
> isithonjana se-watermelon"> Izithonjana Zamakhabe Zidalwe i-Freepik -Flaticon

okusanhlamvu


Inyama namaqanda
izithonjana zenyama ezidalwe i-freePik

izinhlanzi
Izithonjana ze-mackerel ezidalwe i-freepik -Flaticon

ukhula lwasolwandle
izithonjana zokhula lwasolwandle ezidalwe umndeni -Flaticon

Okunye ukudla kwasolwandle
Izithonjana ze-Shrimp Zidalwe i-Freepik

amantongomane


umkhiqizo wobisi
> Izithonjana zikasawoti ezidalwe i-Freepik -Flaticon

Amafutha kanye nesoso
izithonjana ze-ketchup ezidalwe i-freePik -Flaticon

ukudla okugayiwe
Izithonjana Ze-Jam Zidalwe ngu-Vitaly Gorbachev -Flaticon

ukupheka
<a href="https://www.flaticon.com/kr/free-icons/" title=" izithonjana zepasta><br><br>isiphuzo<br><a href="https://www.flaticon.com/kr/free-icons/" title=" izithonjana zomsindo>

Yini entsha

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