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About this app
In order to enjoy various sports, you must warm up your body sufficiently before starting to prevent accidents such as sprains or muscle damage.
This app is an app that helps you relax your body if you follow along while watching the video. It is divided into three parts: joint loosening, muscle loosening (stretching), and internal tendon loosening (basic Danjeon breathing). It is a basic exercise method to relax your body.
This app is an app that helps you relax your body if you follow along while watching the video. It is divided into three parts: joint loosening, muscle loosening (stretching), and internal tendon loosening (basic Danjeon breathing). It is a basic exercise method to relax your body.
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About the developer
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sulkcachi1@naver.com
감북로51번길 9
삼현펠리체 아파트, 101동 502호
하남시, 경기도 12990
South Korea
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