Kusukela ekuhlaziyweni kokudla kwe-AI kuya kushukela wegazi, umfutho wegazi, isisindo, nokuphathwa kwenkumbulo,
qala uhlelo lwakho lwezempilo lonke nge-JADA.
โ
Izici ezibalulekile
๐ธ I-AI Ukudla / Izincomo Zokuzivocavoca
Ngokusekelwe kuhlu lwemibuzo lwezempilo (umlando wesifo, uhlobo lomzimba, ileveli yomsebenzi, njll.), i-JADA inikeza ukudla okulungiselelwe kanye nezinqubo zokuzivocavoca ezenziwe ngokwezifiso ukuze kuvinjwe futhi kuthuthukiswe izifo ezingamahlalakhona ezifana nesifo sikashukela, umfutho wegazi ophakeme, ukukhuluphala, kanye nokukhubazeka okuncane kokuqonda.
Ucwaningo lomtholampilo lwamasonto amabili luqinisekise ukuthuthukiswa kwe-BMI, umfutho wegazi, ushukela wegazi, nezinkomba zokuvuvukala.
๐ธ Ukuhlaziywa Kwesithombe Sesidlo se-AI
Vele uthathe isithombe sokudla kwakho futhi uhlaziye ngokuzenzakalela amakhalori ako kanye nezakhamzimba ezingu-90.
Phatha ukuthatha kwakho ngokunembile ngaphandle kobunzima bokurekhoda mathupha.
๐ธ I-AI Nutrition Report & Coaching
Ngokusekelwe kudatha yakho yokudla, i-JADA ihlaziya ngokugcwele ukudla kwakho imisoco engu-90 futhi ikunikeze izincomo zokuphathwa kwezempilo ezenzelwe umuntu ngesikhathi sangempela.
๐ธ Imishini Yezempilo Yansuku zonke
Sinikezela ngemishini yezempilo eyakha imikhuba emincane, njengokugawulwa kwesisindo, ukuzivocavoca okwenziwe ngokwezifiso, nezithombe zephrofayela yomzimba. Zuza amaphuzu ngokuqedela ohambweni ukuze ukhuthaze ukubamba iqhaza okungaguquki.
๐ธ 1:1 Isevisi Yokuqeqesha Ukudla Okunempilo
Isazi sezokudla komtholampilo sihlaziya ukudla kwakho nedatha yezempilo futhi sikunikeze impendulo eqondene nenhloso ethile.
Sebenza nochwepheshe kukho konke kusukela kushukela wegazi, umfutho wegazi, ukudla, kanye nokuphathwa kwenkumbulo.
๐ธ Ukuhlanganiswa Kwezitolo Zokudla Kwezempilo
Thola ukulethwa okuvamile okufakwe efrijini kwezinhlelo zokudla ezenziwe ngokwezifiso, ezifakazelwe ezifundweni zomtholampilo zokuthuthukisa amazinga kashukela egazini ngokufika ku-2x emasontweni amabili nje.
Sebenzisa amaphuzu azuzwe ngemishini yezempilo ukuze uthenge ukudla kanye nemikhiqizo yezempilo e-Jaedamall.
Ukuphatha impilo kuba umkhuba ojabulisayo.
๐ฏ Inconyelwe:
โ Labo abafuna ukuphatha izimo ezingalapheki ezifana nesifo sikashukela nomfutho wegazi
โ Labo abafuna ukudla okunempilo okuhlanganisa ukudla nokuzivocavoca
โ Labo abathola ukugawulwa kwemithi kunzima (ukuqoshwa kwesithombe okuzenzakalelayo)
โ Labo abadinga iseluleko somuntu siqu esivela kochwepheshe
โ Labo abafuna ukwenza isimiso esinempilo naphezu kwesimiso sabo esimatasa
Kubuyekezwe ngo-
Okt 2, 2025