20 20 20: Eye Break Reminder,

Contains adsIn-app purchases
4.1
286 reviews
10K+
Downloads
Content rating
Everyone
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About this app

20 20 20: Eye Break Reminder is an app to remind your eyes to take a break every 20 minutes to prevent digital eye strain.

Digital eye strain (DES) or often called as Computer Vision Syndrome (CVS) is discomfort that so many people experience after staring at their computer or smartphone screen.
This is a common occurrence because most people spend their day in front of a computer or smartphone screen.

An Optometrist named Dr. Jeffrey Anshel developed a simple but effective way to prevent digital eye strain called the 20 20 20 Rule, which says:
Every 20 minutes spent looking at a screen, a person should look at something at least 20 feet (6 Meters) away for 20 seconds.

Digital eye strain is not usually serious and does not cause any permanent damage, but it can cause discomfort and other unpleasant symptoms.
Some common symptoms of Digital eye strain are: Several symptoms can indicate digital eye strain, including:
1. Eye fatigue
2. Dry eyes
3. Itchy, red, tearing, or watery eyes
4. Headache
5. Sore neck and shoulders
6. Difficulty focusing
7. Blurry vision or double vision

With 20 20 20: Eye Break Reminder, you can set a reminder easily every 20 minutes, so you can rest your eyes and prevent digital eye strain.

Simple and reliable
No need for a difficult setup, simply click the start button and the timer will be started.

Custom Ringtone
Choose from predefined ringtones, or use your ringtone.

If you have a question or suggestion about 20 20 20: Eye Break Reminder, please send us an email.
Updated on
Feb 13, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.1
272 reviews
Taarik R
June 25, 2025
I tried to pay to upgrade, but was cancelled and refunded. Tried to keep using the free version, but I really hated dealing with the ads. Also, the intervals are crazy inconsistent. Sometimes the "time to work" cue never happens and I'm left manually counting. Other times, it never hits 20 seconds (sometimes as low as 3 seconds) before the "time to work" cue plays. Uninstalling and going to try something else.
1 person found this review helpful
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Leelee
June 11, 2025
I have been using this for more than 6 months.. at first it was nice but recently the clock automatically turned off after 2 or 3 cycles. I need to start it again and it goes off... so I uninstalled and reinstalled it and it worked nearly for a month. again its automatically turning off.. but overall the app concept is good and ads are less....
2 people found this review helpful
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Benji
May 7, 2025
This app's whole purpose is to time your work, time your break, and notify you in between. Somehow it sucks at that, and frequently just counts down into negatives or skips the break entirely, making it next to pointless. Most annoyingly, it's got more frequent ads than anything else on my phone. Unfortunately it seems to be the only app that lets you set breaks this short, rather than pomodoros, so I'm stuck with it for now.
1 person found this review helpful
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What’s new

V1.0.5
• Some improvements

V1.0.1
• User can change work duration and rest duration.