54D On

54D

In-app purchases

About this app

54D ON is a digital personalized training platform that brings together exercise, nutrition, and wellness in one place.

Unlike other apps, you never train alone. Every user is supported by a real coach who guides you, motivates you, and provides daily personalized follow-up. Your coach designs a 360° plan tailored to your level, goals, and lifestyle.

Train anytime, anywhere, with access to dozens of On-Demand programs and live workouts including strength, cardio, mobility, Pilates, yoga, and wellness. You also receive nutrition plans and tools designed to support your energy, focus, and consistency.

Everything is built to adapt to you, your pace, and your life.

Train when you want, where you want.
When you join the 54D ON family, you’re never training alone.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

Ratings and reviews

The program itself is GREAT. As I write this I am on my 3rd cycle if 54dON. I use to be able to screenshare the workouts to my TV through Chromecast. As of right now, the updated app must have changed the settings because now it no longer shows the video when streaming but still plays the audio.

No website streaming, app not available for tablet, only for mobile ie. smaller screen!!, not able to cast to TV either. Had to resort to download Les Mills On Demand! Poor experience.

Samsung Watch interface is missing. Also is very difficult to find the info in the chat, should be able to slide through the pictures Couch send to the group