ALFLEX Coaching

Kahunasio

About this app

A coaching platform for all clients and athletes of ALFLEX Coaching

This app includes:

In app messaging for more direct contact with your coach
Individualised meal plans and macro plans where you have the ability to customise and change foods to suit
Hypertrophy specific training programs made by your coach suited towards the goals you have
Daily habits & check in forms for a more streamlined approach to check ins with your coach
The ability to log your workouts and see past data on performance and lifts
Access to the exercise library with 300+ exercises with video demonstrationns


* Requires paid coaching plan within ALFLEX Coaching to use*


Made by ARNON LODDER


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.

What’s new

We gave check-in forms and chat a quick tune-up.
A few bug fixes and behind-the-scenes improvements to keep your experience secure and smooth.
Small fixes, big difference.