Inkundla yokuqeqesha yawo wonke amaklayenti nabasubathi be-ALFLEX Coaching
Lolu hlelo lokusebenza luhlanganisa:
Emilayezweni yohlelo lokusebenza ukuze uthole ukuxhumana okuqondile nomqeqeshi wakho
Izinhlelo zokudla ezizimele kanye nezinhlelo ezinkulu lapho unamandla okwenza ngokwezifiso futhi ushintshe ukudla ukuze kufane
Izinhlelo zokuqeqesha eziqondile ze-Hypertrophy ezenziwe umqeqeshi wakho zifanele imigomo onayo
Imikhuba yansuku zonke & hlola amafomu ukuze uthole indlela elula yokuhlola ukungena nomqeqeshi wakho
Ikhono lokungena ekusebenzeni kwakho futhi ubone idatha yangaphambilini ekusebenzeni nasekuphakamiseni
Ukufinyelela kulabhulali yokuzivocavoca enokuzivocavoca okungu-300+ okunemiboniso yevidiyo
* Idinga uhlelo lokuqeqesha olukhokhelwayo ngaphakathi kwe-ALFLEX Coaching ukuze lusetshenziswe*
Kwenziwe ngu-ARNON LODDER
Uhlelo lwethu lokusebenza luhlanganisa ne-Health Connect nezinto ezigqokekayo ukuze zinikeze ukuqeqeshwa komuntu siqu kanye nokulandelela ukufaneleka okunembayo. Ngokusebenzisa idatha yezempilo, sinika amandla ukungena okuvamile futhi silandelele ukuqhubeka kwesikhathi, siqinisekisa imiphumela emihle ukuze uthole ukuzizwisa kokufaneleka okusebenzayo.
Kubuyekezwe ngo-
Sep 4, 2025