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Mayelana nalolu hlelo lokusebenza
Umqeqeshi we-Appersonal uhlelo lokusebenza ngawe ukuqopha ngokushesha ukusebenzisa kwakho futhi ukwenze ngenkathi kufakwa ukubala kwakho, ama-reps, isikhathi sokuphumula nokuningi.
Ukusebenza kwakho kwenziwa ngokuxhumana okuncane nefoni yakho, njengoba ngenkathi uzivocavoca, uhlelo lokusebenza lukhuluma nawe ngomsindo, kufanele nje ucindezele inkinobho yokuqalisa, gcina ifoni yakho ephaketheni lakho nesitimela! (Sincoma ukusebenzisa amahedfoni)
Uma ufana nabaningi abalahleka ochungechungeni olude kakhulu, uhlelo lokusebenza likusiza ukubala futhi ukwenze ngomsindo, ukhetha ukuthi ufuna izwi lowesifazane noma lowesilisa!
Ngesikhathi sokuqeqeshwa, ungabona ukuthi iziphi izivivinyo osuvele uziqedile ukuze ungalahleki. Usengazenza kunoma iyiphi i-oda oyithandayo!
Bheka umlando wakho wokuqeqesha lapho uwudinga ukuze ungabe usanawo umbuzo othi "Luyini uqeqesho namuhla?" Uhlelo lokusebenza luhlela ukusebenzisa kwakho ngokuzenzakalelayo nge-oda losuku, okusho ukuthi kuqala ukusebenzisa kwakho okulandelayo kuzohlala kunjalo!
Ungahlela ukuthi imizuzwana emingaki ukuphindaphinda ngayinye kufanele ihlale emiphumeleni engcono kakhulu, uthisha wakho angakusiza uthole isikhathi esifanele.
Uma unguthisha, ungabhalisa amashidi amaningi wokuqeqeshwa, njengawokuqala, ukwabelana nge-QRCode nabafundi bakho futhi ungabi nomsebenzi wezandla wokuwenza njalo. Uma uchwepheshe futhi ufuna ukwabelana nge-Workout yakho nomngani wakho, nawe ungakwenza!
Uhlelo lokusebenza linohlu olubanzi lokuzivocavoca, oluhlukaniswe ngamaqembu wemisipha ukulungiselela ukubhaliswa kweshidi lakho lokuqeqesha.
Ungasetha i-aerobics ukuze uxwayiswe ngesikhathi sokubala ukuze uqede. Noma ungaqopha umgomo wakho ngamakhilomitha ukuwukhumbula njalo lapho uqala umsebenzi.
Ungasetha futhi ama-alamu wamanzi, ukusebenzisa nokudla ukuze ungakhohlwa ukuphuza amanzi futhi ugcine ukudla kwakho nokuzivocavoca ngesikhathi! Ubeka isikhathi ofuna ukuthi aqale ukukuxwayisa ngaso, isikhathi ofuna simyeke ngaso nesikhathi sokuphumula phakathi kwesixwayiso ngasinye, ngakho-ke awusekhohlwa ukuphuza amanzi.
Kukhona nenketho yokushintsha imisindo yokuqeqeshwa okuzenzakalelayo kweminye imigqa yeBambam!
Ngabe ulindeni? Landa umqeqeshi we-Appersonal futhi unikeze ubuso obusha ku -out yakho! Yabelana ngomqondo nabangane!
Ukusebenza kwakho kwenziwa ngokuxhumana okuncane nefoni yakho, njengoba ngenkathi uzivocavoca, uhlelo lokusebenza lukhuluma nawe ngomsindo, kufanele nje ucindezele inkinobho yokuqalisa, gcina ifoni yakho ephaketheni lakho nesitimela! (Sincoma ukusebenzisa amahedfoni)
Uma ufana nabaningi abalahleka ochungechungeni olude kakhulu, uhlelo lokusebenza likusiza ukubala futhi ukwenze ngomsindo, ukhetha ukuthi ufuna izwi lowesifazane noma lowesilisa!
Ngesikhathi sokuqeqeshwa, ungabona ukuthi iziphi izivivinyo osuvele uziqedile ukuze ungalahleki. Usengazenza kunoma iyiphi i-oda oyithandayo!
Bheka umlando wakho wokuqeqesha lapho uwudinga ukuze ungabe usanawo umbuzo othi "Luyini uqeqesho namuhla?" Uhlelo lokusebenza luhlela ukusebenzisa kwakho ngokuzenzakalelayo nge-oda losuku, okusho ukuthi kuqala ukusebenzisa kwakho okulandelayo kuzohlala kunjalo!
Ungahlela ukuthi imizuzwana emingaki ukuphindaphinda ngayinye kufanele ihlale emiphumeleni engcono kakhulu, uthisha wakho angakusiza uthole isikhathi esifanele.
Uma unguthisha, ungabhalisa amashidi amaningi wokuqeqeshwa, njengawokuqala, ukwabelana nge-QRCode nabafundi bakho futhi ungabi nomsebenzi wezandla wokuwenza njalo. Uma uchwepheshe futhi ufuna ukwabelana nge-Workout yakho nomngani wakho, nawe ungakwenza!
Uhlelo lokusebenza linohlu olubanzi lokuzivocavoca, oluhlukaniswe ngamaqembu wemisipha ukulungiselela ukubhaliswa kweshidi lakho lokuqeqesha.
Ungasetha i-aerobics ukuze uxwayiswe ngesikhathi sokubala ukuze uqede. Noma ungaqopha umgomo wakho ngamakhilomitha ukuwukhumbula njalo lapho uqala umsebenzi.
Ungasetha futhi ama-alamu wamanzi, ukusebenzisa nokudla ukuze ungakhohlwa ukuphuza amanzi futhi ugcine ukudla kwakho nokuzivocavoca ngesikhathi! Ubeka isikhathi ofuna ukuthi aqale ukukuxwayisa ngaso, isikhathi ofuna simyeke ngaso nesikhathi sokuphumula phakathi kwesixwayiso ngasinye, ngakho-ke awusekhohlwa ukuphuza amanzi.
Kukhona nenketho yokushintsha imisindo yokuqeqeshwa okuzenzakalelayo kweminye imigqa yeBambam!
Ngabe ulindeni? Landa umqeqeshi we-Appersonal futhi unikeze ubuso obusha ku -out yakho! Yabelana ngomqondo nabangane!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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