Atoms - from Atomic Habits

Atoms.

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Sethula Ama-Athomu - Uhlelo Lokusebenza Olusemthethweni Lwemikhuba Ye-Atomic!
## Izinguquko ezincane, imiphumela emangalisayo! ##
I-Atoms iwuhlelo lokusebenza lwemikhuba eqinisekile olugqugquzelwe izimiso ezibalulekile ze-Atomic Habits, incwadi ethengiswa kakhulu ka-James Clear. I-Atoms ayiyona nje into elandelela umkhuba, kodwa futhi negayidi yakho yomuntu siqu egcwele izifundo ezikulunywayo namasu ahlakaniphile okukusiza wenze izinguquko ezinhle isinyathelo esincane esisodwa ngesikhathi.
# KUNGANI AMA-ATOM?
* Izimiso Ezifakazelwe: Ama-athomu aklanywe ngezimiso ezisekelwa isayensi zokushintsha imikhuba ehlanganiswe ku-Atomic Habits. Uzofunda ukwenza imikhuba yakho ibonakale, ikhange, ibe lula, futhi yanelise.
* Amaminithi Amahlanu Amahle: Izwa ushintsho olunamandla ngemizuzu emihlanu nje ngosuku! I-Atoms yakhelwe wonke umuntu, okuhlanganisa nalabo abaphila ukuphila okumatasa, okuqinisekisa ukuthi ungakwazi ukwakha imikhuba emihle, unqamule emibi, futhi wenze izinqumo ezingcono ngokutshala isikhathi esincane.
* Umthengisi Ongcono Kakhulu we-NYT: Joyina abantu abangaphezu kwezigidi eziyi-15 asebewamukele amandla aguqulayo e-Atomic Habits. I-Atoms ikulethela ezandleni zakho le migomo eshintsha impilo kanye nokuqukethwe kuka-James Clear ngohlelo lokusebenza olusebenziseka kalula.
# IZICI EZIYINHLOKO:
* Ukudala Umkhuba Oqondisiwe: Qala kancane futhi wakhe imikhuba esuselwe kuhlobo lomuntu ofuna ukuba yilo. Thola ukuqondiswa kokuthi ungaqala kanjani kusayizi ofanele wena. Dala ukungaguquguquki ngokuzibophezela esikhathini nendawo. Yakha imikhuba ehlala njalo.
* I-Intuitive Interface: Jabulela isixhumi esibonakalayo somsebenzisi esingenamthungo esenza ukulandelela umkhuba kube injabulo. Bona ngeso lengqondo inqubekelaphambili yakho, bungaza izenzakalo ezibalulekile, futhi uhlale ukhuthazekile ngakho konke ukuwina okuncane.
* Izikhumbuzi Ezihlakaniphile: Ungalokothi uphuthelwe isikhathi sokutshala imali kuwe. I-Atoms isebenzisa izikhumbuzi ezihlakaniphile ukuze ikugcine usendleleni futhi ikhuthaze ukwakha imikhuba engaguquki.
* Imininingwane Yenqubekela-phambili: Thola imininingwane ebalulekile emikhubeni yakho ngezibalo ezinemininingwane. Landela intuthuko yakho ngokuhamba kwesikhathi, thola amaphethini, futhi wenze izinqumo ezinolwazi ukuze uthuthuke ngokuqhubekayo.
Landa ama-Atoms manje futhi uqale ukuzwa amandla e-Atomic Habits.
Cabanga kakhulu. Qala Kancane. Sebenzisa ama-Athomu.
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